Movement. Story. Breath.


Using storytelling and creative movement to encourage imagination and well-being.

Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.

- B.K.S. Iyengar


Upcoming Events for Winter/Spring 2022

Family Storytime Yoga at Factory Street Studio, FIRST and THIRD Saturdays from 1 - 2 pm in February, March, and April. This six-week series is all about movement and FUN! Using songs, games, storytelling, and traditional kid-friendly yoga poses children are encouraged to embrace a love for movement, and unleash their imaginations. For children ages 4 - 9, FAMILIES welcome (caregivers, siblings). Pre-registration encouraged, drop-ins welcome. Space is limited.

Mindfulness & Movement at Factory Street Studio, FIRST and THIRD Fridays from 6 - 7 pm in February, March and April. This special series for tweens/teens ages 10+ will include a beginner yoga practice and teach techniques for relaxation and meditation. Caregivers and community members welcome. Pre-registration encouraged, drop-ins welcome. Space is limited.